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Blog

Progress Not Perfection

Danika Brysha

MY FEBRUARY WRITING CHALLENGE: DAY 15 OF 28

I hopped out of the shower in a fret, realizing that tomorrow I will be on national television. Exposed to all. Vulnerable and not knowing how I will be portrayed, how it will reflect on my business, who it will touch and reach and inspire. I had the privilege of going back for a second round competing on The Food Network’s hit show “Chopped”, and it airs tomorrow night.

I’ve been doing this writing challenge for 15 days now. The challenge was that I share my writing here every single day for a month. As you may know, these monthly challenges have proven incredibly helpful for me in terms of creating new habits. My first one was doing a Whole30 challenge which ultimately changed the way I live and eat forever. Then it was a month of mediation. A month working out every day. A month of journaling. A year of sobriety. A year not watching television. And most recently, a month with no social media. These challenges work for me and so here I am, proudly keeping up with this one, which has been much harder than I thought it would be.

But with this comes the insecurity that there will be new eyes on my inner thoughts. I’ve been doing this writing but not really sharing it. Feeling “ok” with the idea that if someone just happens to stumble upon it, no big deal. But who knows how many eyes will come here from their television sets tomorrow, and I’ll admit that it brings up insecurity. “Should I delete that post where I said I was going to sell out Madison Square Garden?”. “Is my writing horrible? My grammar?"

Fear. Fear. Fear. 

If I learned anything in Overeaters Anonymous and through my own healing process with emotional eating, it’s that we should strive for progress, not perfection. That’s what this  writing challenge has been teaching me and if nothing else, that’s been enough. And so instead of going back to make sure I didn’t say something I’ll regret, I’ll surrender my worries knowing that everything I’ve written here has come from some authentically inspired place within me that felt true in the moment.

I am not afraid to admit I am in process. I used to think I had to wait until I was an expert to share. I’m so glad I dropped that attitude and I hope that you do too because I have a feeling there are millions of people that need to hear exactly what your message is at exactly the level you currently understand it. Any other time would be too early or too late. Share your genius with the world. You are here for a very specific reason and there truly is no one who can do the work that is unique to your purpose. 

If you’ve found me from Chopped. Thank you. Thank you for taking me right now, exactly as I am. I hope that I can do the same for you. We. Are. Enough.